Molly Green
Riverchase Galleria
2000 Riverchase Galleria ste 125
Hoover AL 35244
(205) 637-7210
Molly Green
Coolsprings Galleria
1800 Galleria Blvd ste 2340
Franklin TN 37067
(615) 721-8055
Molly Green
Opry Mills Mall
472 Opry Mills Dr.
Nashville TN 37214
(615) 649-0616
Molly Green
The Mall at Green Hills
2126 Abbot Martin Rd
Suite 152
Nashville TN 37215
(615) 238-2005
Molly Green
Northpoint Mall
1000 North Point Circle
Suite 1044
Alpharetta, GA 30022
(770) 442-5796
Molly Green
Perimeter Mall
4400 Ashford Dunwoody Rd
Space 2335
Atlanta, GA 30346
(770) 871-2300

2126 Abbott Martin Rd

Ste 152

Nashville TN 37215

Mon-Sat, 10am-9pm

Sunday 12-6pm

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Mornings with MG: Smoothie Recipe

· · Comments

 

After rolling out of bed in the morning it can be so easy to opt out on a bite to eat. It is vital to put some food in your tummy before starting your day!

 

 

Acai Smoothie Recipe:

1 banana

1 frozen acai pack

1/2 cucumber 

handful of frozen strawberries

splash of coconut water (you can be the judge of how much water you prefer. start with a little at a time)

1 tbsp of agave    

ice if you used fresh fruit

optional- protein of choice (if your vegan like me, you have to try a little harder to get in the right amount of nutrients. i recommend putting protein powder into your smoothies, grits and oats) 

 

 

tips:

always use frozen fruit it will keep your smoothie cold.

you can even use coconut milk if you want your smoothie to be thicker/ creamy.

the acai berry is an antioxidant that helps balance cholesterol levels.

you can add chia seeds (these offer omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. they also expand in water which help make you feel full longer).

 

 

 

have fun smoothie making!!

 

xoxo Sarah Peyton